Despite all the cosmetic and lifestyle aids, along with greater freedom to be ourselves, the modern woman seems to have more self-image problems than ever. Aiming to be the 'best' at everything, comparing yourself to air-brushed supermodels and TV yummy mummies is not the way to feel good about yourself. Yo-yo dieting, unnecessary cosmetic interventions, eating disorders... where will it end? Doctissimo helps you get a grip!
Perhaps you’re not all that happy with your body? Can you only see the things that are wrong with it? Doctissimo suggests eleven ways to make friends with yourself again.
Many a setback could be avoided by cultivating more self-esteem. We are quick to deprecate ourselves and self-praise doesn’t come quite as naturally. Read on and find out more about the benefits of self-praise, a poorly known therapeutic approach far removed from empty boast.
Is it hard for you to accept some of your “flaws”? You don’t like the way you look? Here’s some advice to help you make the best of your distinguishing features!
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