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  • 10 naturally slimming foods
  • Natural remedies for a good night's sleep
  • A guide to stress-free living
Relationships I’m living with a pessimist! I’m living with a pessimist!

How do you get a pessimist to look on the bright side of life?

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Exercise Exercises to prevent ski injuries Exercises to prevent ski injuries

Skiing is one of the most dangerous sports around. To avoid injury, read our guide to warming up and down properly with stretching exercises.

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Stress 7 reasons why you're stressed out

7 reasons why you're stressed out

Work Enneagram: The career-boosting personality test

Enneagram: The career-boosting personality test

Relaxation 7 ultimate yoga bunny poses 7 ultimate yoga bunny poses

Have you decided to give yoga a try? Despite the fact that many sporty celebs are fans of this discipline (Madonna, Christy Turlington,...

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Therapies Aromatherapy Aromatherapy

Insomnia, infections, hay fever, anxiety, skin problems... there are many ailments that can be relieved with aromatherapy. Aromatherapy, which...

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Travel How to adjust to a new time zone

How to adjust to a new time zone

Sleep Five steps to better sleep…

Five steps to better sleep…

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